A Phased Approach

On By Chris BuddIn MusingsLeave a comment

Following up on my last blog post, I wanted to expand on one of the realizations that have recently come to me. As I mentioned previously, I’ve recently restarted a self-development program called Reset. Over the course of 16 weeks, our coach, François Lemay, gradually introduces various concepts and exercises to help us transform our lives. This is now the fourth time I’ve participated in the program, yet it is like an entirely new program each time I take it.

As François’ understanding of the world evolves, so does the Reset program. This year, he has introduced the concept of energy phases – this is what I wanted to discuss today.

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Welcome Back

On By Chris BuddIn General, Musings3 Comments

It’s been nearly two months to the day since I’ve last posted on this blog. At first, I felt guilty not writing anything. Maybe guilty isn’t the right word. I felt like I was letting myself down. Here I was again giving up on something, a normal pattern with me. Get interested in something, dive into it for a little while (the timing varies, sometimes it lasts a week or two, sometimes a couple of months, or even years with the blog), and then just give up and stop doing it. Why do I continue to stop? What makes me give up and just walk away from all of these activities and plans? In a word, EGO.

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Un Noël comme autrefois

On By Chris BuddIn General, MusingsLeave a comment

Lors de cette saison festive du temps de COVID-19, j’ai eu l’occasion de prendre du temps pour reflechir. En toute honnêteté, j’ai eu beaucoup de temps à réfléchir. Bien que notre Noël sera probablement assez différent cette année, cela ne veut aucunement dire qu’on n’aura pas un bon Noël. On ne doit tout simplement pas avoir d’attentes.

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298 Days

On By Chris BuddIn Disney, Musings1 Comment

If everything were to go according to plan, in 298 days, my wife and I, along with my brother and his wife, would be arriving in Walt Disney World. The purpose of our trip – twofold. Firstly, to celebrate the 50th anniversary of Walt Disney World on October 1st. Secondly, and more importantly, to celebrate mine and Isabelle’s 10th wedding anniversary on October 1st.

Of course, our long-gestating plan may not play out as intended thanks to this lovely pandemic that we are still dealing with.

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Silent Night, COVID Night

On By Chris BuddIn General2 Comments

Yesterday, we moved back to the orange phase in this wonderful world of COVID. We are just over a month away from Christmas, and we’re regressing as this virus makes waves again. I realized that this shift to the orange phase has troubled me more than the last one, more even than the original lock-down early in the year. But why? We just went through this a month ago. The regression to orange lasted about two weeks, then we returned to yellow and life went back to our (current) normal. What’s different this time is that I am seeing the real possibility that Christmas 2020 may not be anything remotely close to what I consider normal. And that’s bothering me.

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Confronting Your Fear

On By Chris BuddIn General, Musings1 Comment

With Hallowe’en fast approaching, I thought it was time to face up to one of my fears.

As a child, I was scarred by a movie. Both scared and scarred. I had nightmares for a week following my viewing of said movie. I have not seen this movie again, until today. I’ve decided that I was tired of being a slave to this horrific nightmare that has engulfed nearly my entire life. It was time to take back the power. It was time to confront the monster.

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Hold on Hope

On By Chris BuddIn Musings1 Comment

A few weeks ago while on a road trip with my wife, we were listening to a podcast when I came across a quote that resonated deeply with me. We were listening to Busy Philipps’ new podcast Busy Philipps is Doing Her Best. Busy was talking to comedian Ron Funches when he said:

Get rid of all expectations, but don’t lose hope.

– Ron Funches

Although Ron was talking about how he learned to deal with his son’s autism diagnosis, I found that this was an approach to life that we should all be adopting.

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