A Phased Approach

Following up on my last blog post, I wanted to expand on one of the realizations that have recently come to me. As I mentioned previously, I’ve recently restarted a self-development program called Reset. Over the course of 16 weeks, our coach, François Lemay, gradually introduces various concepts and exercises to help us transform our lives. This is now the fourth time I’ve participated in the program, yet it is like an entirely new program each time I take it.

As François’ understanding of the world evolves, so does the Reset program. This year, he has introduced the concept of energy phases – this is what I wanted to discuss today.

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Welcome Back

It’s been nearly two months to the day since I’ve last posted on this blog. At first, I felt guilty not writing anything. Maybe guilty isn’t the right word. I felt like I was letting myself down. Here I was again giving up on something, a normal pattern with me. Get interested in something, dive into it for a little while (the timing varies, sometimes it lasts a week or two, sometimes a couple of months, or even years with the blog), and then just give up and stop doing it. Why do I continue to stop? What makes me give up and just walk away from all of these activities and plans? In a word, EGO.

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Un Noël comme autrefois

Lors de cette saison festive du temps de COVID-19, j’ai eu l’occasion de prendre du temps pour reflechir. En toute honnêteté, j’ai eu beaucoup de temps à réfléchir. Bien que notre Noël sera probablement assez différent cette année, cela ne veut aucunement dire qu’on n’aura pas un bon Noël. On ne doit tout simplement pas avoir d’attentes.

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298 Days

If everything were to go according to plan, in 298 days, my wife and I, along with my brother and his wife, would be arriving in Walt Disney World. The purpose of our trip – twofold. Firstly, to celebrate the 50th anniversary of Walt Disney World on October 1st. Secondly, and more importantly, to celebrate mine and Isabelle’s 10th wedding anniversary on October 1st.

Of course, our long-gestating plan may not play out as intended thanks to this lovely pandemic that we are still dealing with.

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Confronting Your Fear

With Hallowe’en fast approaching, I thought it was time to face up to one of my fears.

As a child, I was scarred by a movie. Both scared and scarred. I had nightmares for a week following my viewing of said movie. I have not seen this movie again, until today. I’ve decided that I was tired of being a slave to this horrific nightmare that has engulfed nearly my entire life. It was time to take back the power. It was time to confront the monster.

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Hold on Hope

A few weeks ago while on a road trip with my wife, we were listening to a podcast when I came across a quote that resonated deeply with me. We were listening to Busy Philipps’ new podcast Busy Philipps is Doing Her Best. Busy was talking to comedian Ron Funches when he said:

Get rid of all expectations, but don’t lose hope.

– Ron Funches

Although Ron was talking about how he learned to deal with his son’s autism diagnosis, I found that this was an approach to life that we should all be adopting.

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Logo from the Haunted AF podcast

Haunted AF

Over the past few months, I’ve gotten into the routine of listening to podcasts while I’m working. I’m always on the look out for new, interesting podcasts to listen to, so I’ve found myself searching for topics and just randomly listening to some in the hopes that they will catch my interest. One of the ones I’ve recently come across has been quite entertaining. It is called Haunted AF.

Hosts Julie Fisk and Rebekah Black present real ghost stories as shared with them by their listeners. For anyone who likes a good spooky story, this is a fun podcast to check out.

While listening to the stories this morning, it had the effect of jogging my memory about a few experiences that I’ve had over the years. One in particular came to mind that I thought I would share.

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