Photo by Tim Mossholder on Unsplash

Sparking Creativity

In my earlier life, I was quite creative. As a teenager, I’d spend hours going for walks, listening to music and thinking up stories. And while I never wrote most of them down, or even kept most of the ideas, the creativity kept flowing through me. As I grew older, I channeled it a bit more successfully. During my university years, I wrote a few short one-act plays that we then staged and were well-received.

But once I left my university life behind, moved into the “real” world and got a job… it seems my creativity had waned. I think it’s less that it’s waned as it is I’ve let the fire die down. All that remains currently is a faint remnant of the blaze, a few embers, glowing dimly in the ashes. Every so often, a breeze flows through and the embers glow hot, an idea forms in my head and I try to capture it while it’s still there. But I haven’t been able to stoke the fire enough to get it re-lit.

It’s time to rebuild that fire inside of me. I’ve let things lie dormant for far too long. The time is now. I need to recapture that glimmer of creativity and genius that used to flow so easily through me in my youth.

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The Trouble with Negativity

Show of hands – how many of you have that friend, that family member, that co-worker who’s just plain old negative? No matter what’s going on, they’ll find some way to complain and criticize something. I’m guessing that most of you have your hands in the air. (You can put your hand down.) Now, take a step back and wonder if maybe you’re that person in someone else’s life.

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DINK Diaries – Weekend Getaway

This will be a new series of posts. My wife and I enjoy our lives as DINKs (Dual Income, No Kids). We love to be able to spontaneously do fun things, take trips, have little getaways and the like. I’ll occasionally blog about some of our DINK days.


One week ago today, Isabelle and I headed off for a nice little weekend getaway. Our Reiki association was having a meeting on Saturday afternoon in Grand Falls, which is about 4 hours away. We opted to make a weekend of it and booked a hotel in Fredericton, the halfway point between the two. As luck would have it though, the highway between Moncton and Fredericton flooded the week we were leaving, meaning we had to make a bit of a detour, adding an hour on the first and last legs of our drive. But we didn’t mind at all! Because all we had ahead of us was a weekend of good eating, relaxation and fun.

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Catastrophic Thinking

“What’s the worst that could happen?”

How often have you asked yourself that question?  It seems that it’s human nature to always go to a worst-case scenario when we’re looking at possible outcomes. Some of us do it because we’re mimicking the thought process our parents followed, others do it because of a bad experience that occurred that you just can’t shake. Or maybe it’s related to anxiety, chronic depression or other mental health issues.

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Silencing the Critic

Everyone has their own moments of doubt and self-criticism.  For some people, the voice is hard to tune out, or to turn off.  Even the most successful and well-grounded people have that little voice that creeps up from time to time and makes them question themselves and their abilities. 

Over recent months, that little voice of mine has been resurfacing more regularly, more insistently.  It’s definitely caused me more than a few moments of mental downward spiraling.  I get caught up in the negative self-talk, which causes even more negative self-talk, which leads to moments of crushing panic and despair. 

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Charge of the Light Brigade

One thing that has been clear to me for the past few years is that I have a mission in this life.  What that mission is has never been fully clear to me, but I am now beginning to get a better understanding of what it entails.  With my initiation into the world of Reiki a number of years ago, I’ve become enlightened, both literally and figuratively.  I’ve opened my mind to the notions of energy, inter-connectedness, synchronicity and more.  One theme that continues to reassert itself into my life over these past years is light.

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Syndrome de l’imposteur

Il y a deux semaines que j’ai adopté un nouveau poste dans mon entreprise.  N’étant plus chef d’équipe, je travaille maintenant dans un nouveau rôle qui est encore en développement.  Bien que le rôle ne soit pas encore entièrement défini, il me permet de travailler sur diverses initiatives et projets.  C’est cet aspect qui m’attirait vers l’emploi – tout un nouveau défi pour entreprendre.  Mais reste que je suis en questionnement autour de mon poste.  Ou plutôt je suis en questionnement autour de mes capacités d’entreprendre ce travail. 

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