The Gift of a Burnout

*As a disclaimer, I need to emphasize that I am not a mental health expert. I am not trained to identify, treat, or support mental health challenges.  If you feel that you are in, or heading into a burnout, please see a professional for help.

Over the past 12-18 months (maybe more, it’s really hard for me to know), I’ve been in a slump.  I’m not motivated.  I’m not overly engaged.  I have no drive or ambition.  I’ve come to recognize that I’d essentially hit a burnout. Continue reading “The Gift of a Burnout”

Talkin’ ’bout Diabetes

There are times when I feel that my body operates on a very different level than the rest of the world. For the past 10 years I have lived with the fact that I am diabetic. I have a physical need to inject myself with insulin for times a day as my pancreas is not producing it. As a result, we diabetics need to be mindful of the amount of sugar that we ingest.

The logical conclusion is that if minimize, or eliminate, sugar from my diet and continue with my doses of insulin, I will maintain a healthy blood sugar level. But my body seems to be blissfully unaware of this bit of logic.

Continue reading “Talkin’ ’bout Diabetes”