Walking across the street outside the office today, I nearly slipped on the wet pavement. In reality, I did a Scooby-Doo kind of footfall, but managed to stay standing, if slightly embarrassed.Continue reading “Slipping on the Rainbow”
I’ve always believed that the Universe provides us signs; that is, if we’re willing to look for them. As I’ve continued on my growth journey these past years, I’ve become more attuned to the messages that are being directed to me. In more recent weeks, I’ve embarked on a self-help program (for lack of better terms) with a view of resetting myself. How fitting then that the program is called Reset?
As part of the program, I am meditating regularly, writing out gratitudes daily, looking for patterns in my behaviour and seeing if I’m activating and following my values. While I’ve always considered myself an observer, I’m being much more heedful of myself and my surroundings as I work through the process. As a result, I’ve started noticing more signs, messages and synchronicities presenting themselves.Continue reading “Signs & Synchronicity”
As the new year dawns, it is a time for reflection. This year, the path laid out before me is tied to the title of this post – Anicca.Continue reading “Anicca”
Sometimes you need to take a moment to recognize the small things that brighten up your day. As much as I try to be mindful and take note of things that are happening in my life, particularly the good ones, but sometimes you get so wrapped up in the minutiae of the day that you overlook it. Continue reading “Small Happy Moments”
The weekend of May 4-6th was a beautiful gift for me. Earlier this year, my wife registered for an online training program called Académie Zérolimite. As part of the program, there was a 3-day live event in Quebec City, to which she also had a free ticket to bring a guest along with her. Thankfully, I was the chosen one! 🙂