I’ve always believed that the Universe provides us signs; that is, if we’re willing to look for them. As I’ve continued on my growth journey these past years, I’ve become more attuned to the messages that are being directed to me. In more recent weeks, I’ve embarked on a self-help program (for lack of better terms) with a view of resetting myself. How fitting then that the program is called Reset?

As part of the program, I am meditating regularly, writing out gratitudes daily, looking for patterns in my behaviour and seeing if I’m activating and following my values. While I’ve always considered myself an observer, I’m being much more heedful of myself and my surroundings as I work through the process. As a result, I’ve started noticing more signs, messages and synchronicities presenting themselves.