Mental Junk Food

While walking to work recently, I was catching up as I often do with some of my favourite podcasts. The selection for this walk was an episode of Chris Hardwick’s ID10T podcast, featuring Chris Jericho as the guest. (You can listen to the podcast here.) I would be remiss if I were to say that I truly wasn’t expecting the conversation to become as deep as it did. The portion that struck me the most was when they began discussing what they referred to as “Mental Junk Food”.

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Chris & James’ 40th Birthday Extravaganza

As I’ve written previously, this summer marks my 40th birthday. A few years back, I discovered that I shared birthdays with James Corden, host of The Late, Late Show on CBS. Not only were we both born on August 22, but we were both born on August 22, 1978. Yes, James Corden and Chris Budd are in fact Birthday Twins! (I still maintain that’s a thing…)

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