Signs & Synchronicity

I’ve always believed that the Universe provides us signs; that is, if we’re willing to look for them. As I’ve continued on my growth journey these past years, I’ve become more attuned to the messages that are being directed to me. In more recent weeks, I’ve embarked on a self-help program (for lack of better terms) with a view of resetting myself. How fitting then that the program is called Reset?

As part of the program, I am meditating regularly, writing out gratitudes daily, looking for patterns in my behaviour and seeing if I’m activating and following my values. While I’ve always considered myself an observer, I’m being much more heedful of myself and my surroundings as I work through the process. As a result, I’ve started noticing more signs, messages and synchronicities presenting themselves.

Continue reading “Signs & Synchronicity”

Swimming Upstream

Some time ago while I was on a silent meditation retreat, I had the opportunity to observe something that I found intriguing. As I sat by the edge of a cliff overlooking the river below me, I spotted something in the distance moving upstream in the river. At first I thought it might be a otter, ferret or something similar; but as it got closer I was stunned to see that it was a tree branch. Continue reading “Swimming Upstream”